Camminatori veterani con i nuovi camminatori dell’ultimo corso eseguito il 5 e 6 marzo 2011
Il video (di 2 min e 52 sec) dimostra che prima della camminata si eseguono 15 minuti di ripasso della tecnica, poi la camminata prosegue sulle mura di Ferrara dove un camminatore esperto affianca un camminatore nuovo (ovviamente tutti monitorati dall’Istruttore Andrea Guidetti). Dopo 30 minuti si eseguono lavori di respirazione e di potenziamento muscolare (chiamato il “giro della montagnola”).
| Cookie | Durata | Descrizione |
|---|---|---|
| cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
| cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
| cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
| cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
| cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
| viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |